Pod bites have 35% more protein, 85% more fibre, 35% less fat and 20% less calories than chocolate covered raisins or peanuts.

The inclusion of 25g of soya protein per day as part of a diet low in saturated fat can help reduce blood cholestrol. A 100g serving of chocolate or yoghurt covered Pod bites Edamame contains at least 13g of soya protein.

Edamame is a great source of soya protein and should be enjoyed as part of a varied and balanced diet and healthy lifestyle. Enjoy our delicious Pod bites....